HOW COME YOUR OWN MACBOOK DEVICE IS RUNNING HOT — PLUS WHAT YOU CAN DO ABOUT IT

How Come Your Own MacBook Device Is Running Hot — plus What You Can Do About It

How Come Your Own MacBook Device Is Running Hot — plus What You Can Do About It

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Does your MacBook feel unusually hot? You’re not alone. Whether you're editing videos or just browsing, overheating can damage internal components over time. Don’t panic—let’s break down why it happens and what you can do.

Why Is Your MacBook Running Hot?


  1. Dust and Dirt BuildupOver time, debris builds up inside your MacBook’s air vents, limiting airflow. When airflow is restricted, temperatures rise, causing it to overheat.

  2. High CPU UsageIf you’re running design software—especially with multiple tabs open, your MacBook’s CPU and GPU are under stress. This causes the device to heat up.

  3. Poor Ventilation HabitsPlacing your MacBook on your lap or blanket can hinder cooling. Use a desk or cooling pad to help it breathe.

  4. Old Battery or Thermal PasteOver the years, cooling materials wear out. Old paste doesn’t transfer heat well.


Steps to Reduce Overheating


  • Close Unused Applications: Minimize multitasking to lower stress on your MacBook.

  • Use a Stand or Cooling Pad: Using a stand can make a noticeable difference.

  • Install the Latest macOS: System updates often fix bugs, which can boost temperature control.

  • Have It Professionally Cleaned: If you’re comfortable opening it remove dust safely. If not, visit a tech shop.


If none of that works, it may be time for a deeper look. For trusted service, head over to a local specialist in MacBook repair Sacramento. They can run diagnostics—preventing bigger issues.

Preventative care goes a long way. Your MacBook will thank you.

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